Do you realize, that the various menus of food and cosmetic ingredients are now fortified with green tea? If you’ve enjoyed the Green Tea Frappuccino, or scrubs with a fragrant green tea cream, you certainly will instantly remember.
Many manufacturers of food and beverages and cosmetics that are now increasingly realizing the benefits of green tea for humans. In the past you might only know him as a slimming drinks. But green tea turned out to save the various health benefits to others. If you may not know, or even to have forgotten, this article can be a reminder.
1. Reducing cancer risk
The content of polyphenols, antioxidant ingredients in green tea helps keep cancer cells are not entrenched in the body. You do this by preventing their growth, and combating the production of new blood vessels that tumours need to grow. Various studies have found that people who drink green tea regularly will reduce the risk of breast cancer, colon, prostate, stomach, and esophagus.
2. Soothe the skin
If your skin is scratched or scuffed, take the rest of your green tea. Dip a cotton bud or a little cotton in green tea, then apply to the wound. Tea is a natural antiseptic ingredients that will relieve the itching or swelling. Try also in the inflamed skin, sunburn, or swollen eyelids.
3. Protecting skin from sun exposure
You started to see green tea used as ingredients of cosmetics such as sunscreens, moisturizers, and creams for scrubs or cream bath? Laboratory test results do suggest that green tea applied directly to the skin (or consumed) may help prevent skin cancer caused by exposure to sunlight.
4. Being a blood pressure remained normal
Blood pressure is normal or healthy is in the range of 120/80 or below. For keeping it in the normal range, make it a habit to drink green tea (half a cup of course) to reduce the risk of hypertension by 50 percent. Materials that have benefits for it is the polyphenols (especially those known as ECGC). Polyphenols help keep blood vessels to contract and increase blood pressure.
5. Protect memory
Another benefit of green tea is to maintain brain health. Adults who regularly eat two cups of green tea a day will reduce by half the risk of cognitive problems, than those consuming less. As known earlier, tea has a high content of antioxidants will combat the destruction of brain neurons from free radicals. The destruction has resulted in neurological diseases such as Alzheimer’s and Parkinson’s.
6. Stay young
The younger and healthier your arteries, you are also getting healthier and younger. Prevent plaque from growing inside your blood vessels. If left unchecked, plaque will increase the risk of heart disease and stroke, causing premature aging, and suck your energy. For that you need to consume about 280 grams of green tea a day, which will also hinder the body’s absorption of fat-clogged arteries and cholesterol.
7. Lose weight
Green tea will work to accelerate the process of burning calories in your body. Is not this the benefits of green tea are most desirable?
